The Advisory

Request a founding seat.

The advisory opens with five founding seats. One man reading five men’s numbers, every week — that’s the real constraint, and it’s why this is an application rather than a booking page.

This takes about eight minutes. I read every one personally and reply within two business days either way. If it looks like a fit, we’ll spend thirty minutes on the phone working out whether it actually is.

Nothing here is medical intake. It’s the context I need to have a useful conversation.

Mobile

Only used to reach you about the call.

City and time zone *

What do you do? *

Role and company, one line.

Age range *

35–44 45–54 55–64 65+ Under 35

What’s driving this right now? *

A sentence or two is fine. I’m listening for what changed — the scan, the physical, the photograph, the birthday, the moment you decided this year is different.

When work gets loud, what falls off first? *

Training Eating Sleep Measurement and tracking Honestly, all of it

What have you already tried? *

Personal trainer Online coach or program Macro tracking app A hormone or TRT clinic GLP-1 through telemedicine A longevity or executive-physical clinic Nothing formal — just discipline

How much do you travel for work? *

Rarely A few times a year Monthly Most weeks

Have you had a DEXA scan or a comprehensive hormone panel in the last twelve months? *

Both DEXA only Hormone panel only Neither Not sure what those are

If the next ninety days went exactly right, what’s different? *

However you’d measure it. Numbers, clothes, energy, a photograph, or something you’d rather not put in writing.

Where are you with this? *

I'm actively trying to solve this now I'm serious, but the timing is a few months out I'm exploring and gathering information

The investment *

The founding engagement is $4,995 for ninety days, with an optional fourth month at $1,500. Independent of that, plan on roughly $100–150 per DEXA scan and $250–500 a month if you pursue clinic-supervised protocols — those go to the clinic and the lab, not to me.

That's budgeted — no issue Workable, but I'd want to understand what I'm getting for it That's more than I had in mind

Anything about your health I should know before we talk?

Not a medical intake — just enough to know whether this advisory is appropriate for you. Anything you’re under a physician’s care for, or any medication that affects training or diet.

How did you find me? *

The lab guide LinkedIn Someone I know A card you handed me The Power Four course The app Podcast Other

Who referred you?

Referrals are the best source there is, and I’d like to thank them.

Anything else I should know?

I understand this is an application, that Bespoke Physique is not a medical provider, and that my information will be used only to evaluate fit and contact me. I’ll also receive the monthly Worth Measuring email, which I can leave at any time. Privacy · Consumer health data

Received

Got it.

I read every application myself — you’ll hear from me within two business days either way.

In the meantime, here’s the protocol I run through a travel week. It’s the manual version of what the system does automatically, and it’s genuinely useful whether or not we ever speak.

Download the Travel-Week Protocol